Good nutrition for various diseases is an important component of rapid recovery.The diet with prostatitis and prostate adenoma improves the condition of the body, helps to fight against a certain number of unpleasant symptoms in men.Food errors, on the contrary, can worsen unpleasant signs and improve discomfort caused by prostate diseases.
Characteristics of nutrition for prostatitis
The main effects of compliance with the correct diet with inflammation of the prostate gland:
- Prevention of the irritation of pelvic organs, which can improve the inflammation process.
- Reinforce the functionality of the immune system.
- Normalization of the digestive tract.
- Reduce the desire to undermine, especially in the night period.
- Prevention of prostate sclerosis by restaurants the blood circulation and providing the body with nutrients.
The therapeutic regime suggests:
- Enrichment of the diet with useful products.
- Establishment of an alcohol consumption diet (at least 2 to 2.5 l of filtered water per day).
- The combination of the use of "healthy" foods with a motor activity (for example, physical education).
- Drawing a separate menu for the phases of "exacerbation" and "remission".
- A complete rejection of bad habits.
Useful products
Good nutrition for prostatitis in men is to consume products that help accelerate healing.Detailed recommendations are provided by a specialist doctor.
Add to the diet:
- Nuts of all varieties.
- A variety of dried fruit.
- Loof meat.
- Parsley and other fresh green.
- Goldfish.
- Vegetables.
- Vegetable fat.
- Non-hyiel fruits.
- Gray bread.
- The buckwheat / Gruau.
- Ryazhenka, Kéfir and Cottage cheese.
- Fruit compotes.
- Dear.
- Fresh jui (in particular, asparagus).
- Parsnip.
When training a daily diet menu, it is necessary to pay attention to the amount of fibers consumed.It is important for normal defecation (bodily excretion of excrement of the digestive tract).You should also eat food enriched with zinc.The trace element increases resistance to infectious lesions and improves (as well as the quantity) of the quality of the seed fluid.
With persistent remission, they are allowed:
- Mushrooms.
- Spices.
- A little fried food.
- Dry wine (1-2 times per month 100 ml).
Contraindications to food
With the diagnosis of prostatitis, there are prohibitions for men:
- "Daring" foods - increases cholesterol, promotes the formation of plates on the walls of blood vessels.Regular nutrition "fat" leads to a violation of blood circulation, complicating the course of the disease.
- Alcohol (even beer) - negatively affects blood circulation and human health as a whole.Led to the appearance of stagnant phenomena in the basin, reduces immunity, violates the process of production of hormones and prostate secretions and has turned erectile function.
- A strong coffee - negatively affects the vascular system, improves pressure on the gland of the prostate, promotes the spread of infection (with bacterial or viral etiology of inflammation) throughout the body.
Contraindication applies to the following products:
- Fast food.
- Favorite soups.
- Waste.
- Mushrooms.
- Reclass, garlic and onion pepper.
- Pickles.
- Sharp dishes.
- Smoked meats.
- Fat pork and lamb.
- SDBA.
- Strong fruits.
- Food with the content of chemical additives.
- Naval drinks.
- Spices.
- Candies.
Diet for prostatitis in men: menu for a week
The diet changes according to the stage of prostatitis.Nutrition for chronic prostatitis can be more diverse.An example of a weekly menu for men during remission is presented in the table.
| Breakfast | Dinner | Dinner | |
| Monday | Cabbage and carrot salad; Oatmeal porridge; Fruit juice. |
Vegetable soup; Boiled beef with vegetable stew; A little fruit. |
Breath of cottage cheese; Fresh apple juice. |
| Tuesday | Cucumber and greenery salad; Millet porridge; Cherry compote. |
Shrimp lifting and vegetables; Steam cutlet with potato puree; Honey tea. |
Crepes; Berry salad seasoned with sure cream. |
| Wednesday | Buckwheat; Cucumbers and tomatoes; Walrus. |
Borsch on vegetable broth; Boiled breast; Garlic vinaigrette salad;green tea. |
Carrot pie; Spoon of sure cream; Fruit jelly. |
| THURSDAY | Vinaigrette; Cupcake with pumpkin seeds and dried apricots; Plant decoction. |
Swer out of fresh cabbage; Boiled rabbit with a plant accompaniment dish; Sweet orange. |
Steam fish; Celery stew; Apple compote. |
| Friday | Singer; Dried bread with cheese; Mint tea. |
Chicken soup; Veal mixed with baked potatoes; Tomatoes. |
Bay pancake; 2 tablespoons of cottage cheese with low canvas content. |
| SATURDAY | Corn porridge with dried apricots; Sweet egg; Fresh orange juice. |
Vegetable soup with turkey; Steam sites; Dried fruit compote. |
Potato saucepan; Salad leaves with olive oil. |
| Sunday | Oven potatoes; A salad with peeled pumpkin seeds; A decoction of herbs. |
Cheese soup; Steam fish with buckwheat; Green or white tea. |
Vegetable cutlets; Berry fruit drink. |
In the context of exacerbation, the power must be light and spared.Nutritionists advise the following option:
- Breakfast."Proproposhing" buckwheat porridge, jelly jelly;
- Dinner.Cabbage soup with cabbage, boiled fish, beets, tea without adding sugar;
- Dinner.Steam chicken with boiled and compote vegetables;
- The night.A small part of the domestic yogurt.
The following menu is also suitable:
- Breakfast.Oatmeal with a small amount of honey, cherry frost;
- Dinner.Liquid soup with tomato, light vegetable salad, slice of grain bread with low fat cheese, green tea;
- Dinner.Egg -cooked zucchini, a piece of boiled fish, a fresh;
- Before going to bed.Strawberry juice.
With antibiotic therapy, the following diet is suitable:
- Morning.Caillé pan with bays, herbal tea;
- Day.Carrot salad, chicken soup, boiled rabbit with vegetables;
- Evening.Baked, banana and apple vegetables;
- The night.A glass of yogurt.
How to eat properly with the prostate adenoma?
Decoplasia of the prostatic gland (DGPZ) is expressed in the growth of organic tissues.After confirming the diagnosis, the doctor, in addition to the drug, prescribed specialized nutrition.With the adenoma of the prostate, the regime is based on several principles:
- Lack of hunger feeling in combination with weight correction;
- With obesity, food products are selected to ensure weight loss;
- A variety of menu, dishes in which the necessary traces and vitamins contain;
- Crush the daily food standard with 4-5 techniques;
- Exclusion to eat before bedtime.
Emphasis is placed on products that contribute to a decrease in a benign tumor.Any food that increases the load on the bladder and causing inflammatory processes (even indirectly) is excluded.
The diet violation with the prostate adenoma is heavy for men:
- Constipation or diarrhea.
- Bladder irritation.
- Increase the risk of secretion and blood in prostate.
Sometimes men with an adenoma of prostate go to sports nutrition, considering that it is the most balanced.It is important to understand that it has been developed for healthy people (then, in addition to the main diet) and is not intended to be used in the presence of pathological processes in the body.
Power rules for DHCs:
- You should eat food almost at the same time.
- Device feelings should not be authorized.
- The diet is calculated for each man individually.
- The main emphasis is the products containing fibers and zinc.
- Exclusion of foods that negatively affect immunity.
- The diet varies according to treatment methods: drug-drug or surgical intervention.
Prostate prostate benefits included in the diet:
- Vegetable fats.
- Food meat.
- Baked or raw vegetables and fruits.It is particularly important to add cucumbers, pears, kiwis, potatoes, watermelons, bananas, diet dates.
- Small Milk products.
- Granada, carrot, beet, cranberry and tomato juice.
- Mussels, fish, cabbage at sea.
As with prostatitis, the mode of alcohol consumption is important.You should drink about 2.5 liters of water per day.
Experts advise abandonment:
- Fast food.
- Cheeses cashed and smoked.
- Milk.
- Store juice and sugary drinks.
- Chile pepper.
- Garlic.
- Candy.
What are the criticisms of men for?
On the Internet, you can find comments from men telling their own experience in the fight against prostatitis and the adenoma of the prostate.In addition to information on drugs, in their magazines, patients are also divided by the diet results.
“I have been suffering from prostatitis for over 5 years.Meanwhile, I just didn't try.And he went around the doctors, and I got involved in self-medication, without sense.Acute removal.
“Six months ago, terrible problems of urination started.He turned to the doctor, he said I had a prostatitis.First of all, he warned me that treatment and recovery depended on how I eat and how a lifestyle is active.There was no trace of the inflammation of the treatment of the prostate. ”
“The prostate adenoma has slipped unnoticed.The doctor said that the operation at my age was not recommended (moreover, I have heart problems).He prescribed drugs, advised to walk more in the fresh air and adjust the diet, painted that it is possible to eat, which is impossible.